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*Did interval training on the treadmill and cross trainer - 45 mins, burnt a hypothetical 460 cals*
(Source: womenwhoarefit, via i-w0rk-out)
At various points over the last 2 months..
awesome!
(via i-w0rk-out)
(Source: curvesporation, via loseweight-behappy)
Just gonna stick these here so I know where to find them
7.5.12
(Source: skinny-lovexo)
(Source: atelomania)
(Source: livelaughdrinkfast)
(Source: thin-fit-love)
(Source: lexluther6969)
(Source: railthinana, via sweetandskinnyy)
I can not motivate myself AT ALL to od any real exercie.
I swear it’s been like a moth, but i just can’t find something to make me actually get off my arse :’(
Make a playlist of all your favourite party songs, throw on your favourite jogging outfit and GO! Even if its just once a week! :D
